Chakra Balancing Workshop

Bookings will open in a month.
  • Starts 20 Nov
  • 35 British pounds

Available spots

Service Description

Balancing, Tuning in and Exploring✨ Restorative chakra balancing Yin - deepening our connection with our nervous system, energy body and fascia system. ▪️ Everyone is welcome. Learn to tune in and help balance your chakra system. You will go through each chakra, meditating and practicing asana (yoga postures) to connect, understand, let go and balance your energetical centers. This will be a personal exploration experience of learning what is going on for you, messages from the body, and how you can bring more balance into your life. 🕉💫 ▪️ Exploring asanas to help tune and balance the 7 main energy centres, called chakras. Each chakra is associated with particular functions within the body and with specific life issues and the way we handle them, both inside ourselves and in our interactions with the world. Chakras become blocked by stress and holding on to negative emotions. 🧘‍♀️💓 ▪️ Practicing yoga poses that correspond to each chakra, and cultivating inner awareness, can release these blockages and clear the path to feeling whole, becoming your true self and connecting to your higher consciousness. Lean to come into balance physically, mentally, emotionally and spiritually. ✨☺️ ▪️ You will learn how to adapt your self-practice to support your energetical body, understanding which asanas can assist unblocking certain chakras. If you are a teacher, you will also learn how to lesson plan incorporating chakra stimulation. About Gem Yoga: Gemma Williams, your Yoga tutor, has been teaching yoga since 2009. She has travelled worldwide to learn from different yoga backgrounds. She is registered with the Yoga Alliance as an Experienced advanced teacher (E-RYT 500) and as a Yoga alliance continuing education provider (YACEP). Certification and Accreditation: If you are registered with Yoga Alliance you will gain 2 CPD training hours on this course and certificate. Course Price: £35

Upcoming Sessions

Contact Details

  • 01392949054