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Energise + Flow Vinyasa
- Duration VariesDuration Varies
- 12 British pounds£12
Service Description
Energise + Flow, Intention: activate your energy channels, cleanse your body of toxins, rejuvenate the cells of your body and stimulate your nervous system Structure: breathing exercises, active flowing movements and restorative postures Benefits: feel awake and energised. Improved lung capacity, core muscle strength and spine mobility.i
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